PARIS: Zakia Khudadadi has spent most of her life breaking through glass ceilings. Or rather, smashing through them with a sidekick.
The taekwondo Paralympian made history in 2021 in Tokyo, becoming the first Afghan woman to compete in an international sporting event since the Taliban took back control of her country as US and NATO troops withdrew following 20 year of war.
Originally blocked from competing following the rise of the Taliban, she was later evacuated from Afghanistan and allowed to compete for her country following a plea from the international community.
In the 2024 Paralympics, part of the wider Olympic competitions in Paris, Khudadadi said she is competing in the name of women in her country who have gradually been stripped of their rights over the past three years.
âItâs hard for me because Iâd like to compete under my countryâs flag,â she said. But âlife for all girls and women in Afghanistan is forbidden. Itâs over. Today, Iâm here to win a medal in Paris for them. I want to show strength to all women and girls in Afghanistan.â
Khudadadi is competing for the Refugee Paralympic Team, while other athletes are seeking medals under Afghanistanâs flag, such as Olympic sprinter Kimia Yousofi. Yousofiâs parents fled during the Talibanâs previous rule and she was born and raised in neighboring Iran. She said she wanted to represent her country, flaws and all, and wanted to âbe the voice of Afghan girls.â
For Khudadadi, she began practicing taekwondo at 11, training in secret at a gym in her hometown of HerÄt because there were simply no other opportunities for women to safely practice sports. Despite a closed culture around her, Khudadadi said her family was open and would push her to be active.
Compounding her struggles to compete in Afghanistan, she said, was her disability.
Despite having âone of the largest populations per capita of persons with disabilities in the worldâ due to conflict, people with disabilities are often shunned and blocked from Afghan society, according to Human Rights Watch. Women are often disproportionately affected.
Born without one forearm, Khudadadi said she spent her life hiding her arm. It was only when she started competing that it began to change.
âBefore I started in sports, I protected myself a lot with my arm. But little by little ... I started showing my arm, but only in the club. Only while competing,â she said.
As she began to compete, she said she felt that stigma begin to melt away. Taekwondo once again became her path to freedom, and she gained attention in 2016, when she medaled internationally for the first time.
That all changed five years later, when the Taliban made a dramatic ascent to power following the Biden administrationâs withdrawal from Afghanistan. While preparing for Tokyo, Khudadadi was trapped in the countryâs capital, Kabul.
The International Paralympic Committee originally issued a statement saying the Afghan team wouldnât participate in the Games held in 2021 âdue to the serious ongoing situation in the country.â But in a bid to compete, Khudadadi released a video pleading with the international community for help.
âPlease, I urge you all, from the women around the globe, institutions for the protection of women, from all government organizations, to not let the rights of a female citizen of Afghanistan in the Paralympic movement to be taken away, so easily,â she said. âI donât want my struggle to be in vain.â
She was evacuated to Tokyo in 2021 to compete, leaving behind her family.
By doing so, she became the first Afghan female Paralympian in nearly two decades. In 2023, she won gold at the the European Para Championships.
Following her flight from Afghanistan, she settled in Paris, but she said she aches for the mix of cultures that paints her country and the openness of the people wandering the bustling streets of Kabul.
âI hope some day Iâll be able to return to Afghanistan, to Kabul, to live life together in freedom and peace,â she said.
Thousands of miles away in Khudadadiâs hometown of Herat, 38-year-old Shah Mohammad was among throwing their support behind Khudadadi and other Afghan female athletes in Paris.
âWe are happy for the Afghan women who have gone to the Olympics, but my wish is that one day women from inside Afghanistan can participate in the Games and be the voice of women from the country,â Mohammad said.
That day is unlikely any time soon.
The Taliban have cut women from much of public life and blocked girls from studying beyond the sixth grade as part of harsh measures they have imposed since 2021 despite initially promising more moderate rule. Just in January, the United Nations said the Taliban are now restricting Afghan womenâs access to work, travel and health care if they are unmarried or have no male guardian.
They havenât just banned sports for women and girls, they have intimidated and harassed those who once played.
But even before the Talibanâs return to power, womenâs sports were opposed by many in the countryâs deeply conservative society, seen as a violation of womenâs modesty and of their role in society.
Still, the previous, Western-backed government had programs encouraging womenâs sports and school clubs, leagues and national teams.
For Khudadadi, the IOCâs refugee team helped her and other athletes who have fled their countries continue their careers. The Paralympian trains long hours â eyes set on a gold medal in Paris â with deep frustration as sheâs watch strides for women in her country erode, and Afghanistan once again fall out of the global spotlight.
One question simmers in Khudadadiâs mind: âWhy the world has forgotten Afghan women?â
Still, for others like Mohammad Amin Sharifi, 43, watching Khudadadi and other Afghan Olympians in Paris, especially women, has been a point of pride for people like him in Afghanistan.
âRight now, we need Afghan womenâs voices to be raised in any way possible and the Olympics are the best place for that,â Sharifi said from Kabul. âWe are happy and proud of the women representing the Afghan people.â
First Afghan woman to compete internationally after Taliban takeover seeks Olympic gold in Paris
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Updated 06 August 2024
First Afghan woman to compete internationally after Taliban takeover seeks Olympic gold in Paris

- Zakia Khudadadi is competing for the Refugee Paralympic Team, while other athletes are seeking medals under Afghanistanâs flag
- Khudadadi began practicing taekwondo at 11, training in secret at a gym in HerÄt because there were simply no other opportunities